SOL: a journey to deepen self-care

Service Description

Welcome to a 4 week journey of self-care practices to ignite more self-love, resilience, pleasure, and wellbeing. Jenna and Amanda will gather on Zoom every Sunday evening to lead you through different Ayurvedic teachings, meditiations, gentle yet powerful movement, herbal remedies, sound, and kitchen alchemy to embody. See which of these modalities, remedies, and mantras really resonate and light you up- take what works best for YOU, leave the rest, and begin your own unique daily rituals. Enjoy 2023 as bright as the sun! Here are the details+schedule: meetings at 7:00pm PST Sunday evenings January 1: Ether/Quintessence Element: meditation, intention setting and Q&A: prepare for the journey January 8: Earth Element January 15: Water Element January 22: Air Element January 29: Fire Element In addition, you will receive a package that includes: -a bottle of Amanda's abhyanga oil -an herbal tea blend from Jenna's apothecary -a purifying sea salt scrub (from the potent Libyan Sea) -smudge stick from wildcrafted plants *each session will be recorded and sent out to all participants

Cancelation Policy

Non-refundable.

Contact Details